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Tag Archives: stress

Deep Tissue Massage

Deep tissue massage can induce one of the most comforting and intense feelings of relaxation throughout the body. It has been widely reported that many individuals who choose to receive deep tissue massage enter a state of deep relaxation. Deep tissue massage has been referred as one of the main techniques of relaxation therapy.

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Get Massage Therapy for Neck Pain

Massage therapy is a rejuvenating and relaxing experience. Massage can assist in healing a slew of different health problems. One health issue massage is particularly good at healing is neck pain. Tons of people have used massage therapy to cure their neck pain, and you should too! Read on and figure out the three integral reasons why you should get

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5 Reasons to Get Massage for Stress Relief

Stress relief is one of the top reasons people seek massage therapy. Massage therapy has been noted for its calming, soothing and rejuvenating properties. Certain massage techniques can cure stress more efficiently than others. It is important to manage stress efficient and effectively, because if you do not manage your stress it can affect all aspects of your life.

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Fives Reasons Massage is Great for Anxiety

Massage is calming, relaxing and therapeutic. It can de-stress the mind and allow the body to function properly. Massage is a great cure for anxiety, it’s relaxing and soothing properties allow you to recalibrate. Whether you have just been feeling anxious lately, or suffer from general anxiety disorder, massage can get you back into gear and have you feeling great

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Can Massage Therapy Promote a Healthy Heart?

Massage therapy is used to treat and prevent a wide range of diseases and adverse conditions, including stress, muscle tension, pain, inflammation and more. It’s a safe, non-invasive practice that has become increasingly popular for this very reason. You may be surprised to learn that massage therapy can also yield benefits for heart health.

Even with the advancements made in

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Top 5 Reasons to Consider Massage Therapy

Lowers Stress Levels

Feeling overly stressed about your job, relationships, finances, or health? If so, you may want to consider massage therapy. This treatment has been shown to have an almost immediate benefit on stress levels, relieving stress and anxiety while encouraging greater relaxation.

Improves Muscle Recovery

Another common reason why people seek massage therapy is to improve muscle recovery.

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How Massage Therapy Relieves Stress

Stress is something that everyone will experience at some point in their lives. Whether it’s related to work, relationships, finances, health, or a combination thereof, stress can take a toll on your body in more than one way. According to StatisticsBrain, 73 percent of the U.S. adult population experiences psychological symptoms caused by stress, and 77 percent experience

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The Benefits of Massage Therapy for Seniors

Massage therapy isn’t just for the younger generation; seniors can benefit from it too. Whether it’s to fight arthritis or promote better sleep at night, there are a number of reasons why seniors should seek massage therapy. Below is a closer look at some of the top benefits of massage therapy for seniors.

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Top 7 Benefits of Massage Therapy

#1) Relieves Stress

This is something from which we can all benefit. According to a poll conducted by the National Public Radio, nearly half of respondents (49%) said they had experienced at least one “major stressful event” in the past year, with health problems being the most common cause of stress. Whether your stress is caused by health, finances, occupation,

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Benefits of Massage Therapy for Office Workers

Does your job require you sit at a desk for all or most of the workday? It is not uncommon for those with desk jobs to be experiencing chronic back pain, circulation problems and other issues that can arise from sitting on a computer 40 hours a week. If you are dealing with chronic pain, don’t worry, you aren’t alone.

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