5 Reasons to Get Massage for Sports Injury

Massage therapy can be an extremely effective for those recovering from sports injury. The act of massage plays one of the most important roles in the sports injury rehabilitation process. If you or someone you know is beginning the rehab process for sports injury consider getting a massage from a properly licensed and certified massage therapist. Check out these five reasons why massage is an important part of the sports injury recovery process. continue reading »

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Massage for Chemotherapy Patients

Patients undergoing chemotherapy are truly going through some of the toughest times of their life. Chemotherapy is an intense and rigorous process that can break down even the best of us. Although chemotherapy is used to treat cancer it more likely than not can produce undesirable effects on the patient’s body. Massage can be used as a treatment to relax and lessen the pain chemotherapy patients are experiencing. As with any massage treatment make sure to consult with your physician before you decide to get massage for the pain you may be experiencing. continue reading »

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Deep Tissue Massage

Deep tissue massage can induce one of the most comforting and intense feelings of relaxation throughout the body. It has been widely reported that many individuals who choose to receive deep tissue massage enter a state of deep relaxation. Deep tissue massage has been referred as one of the main techniques of relaxation therapy. continue reading »

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5 Things You Need to Know Before You Get a Massage

Before you go in for a massage therapy appointment you should be aware of a couple tips and tricks that could greatly improve your overall experience. Some of these tips may seem self-explanatory, but you would be surprised at the amount of patients that don’t abide by these rules. Check out the five things you need to know before you go in for a massage therapy appointment.

1. Be On Time

See what did I say, self-explanatory, right? But realistically we have all been late for an appointment before, and what does that do? Well, when you are late for an appointment it can really change your whole day. Not only does it supply you with extra unnecessary stress, but it can stress out your massage practitioner as well. Each day massage therapists have many scheduled appointments and rely on patients to be on time. So do yourself a favor, don’t stress out your therapist, show up on time for your appointment! continue reading »

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Massage Therapy to Loosen Tight Shoulders

One of the most common reasons that people seek massage is to loosen tight muscles, especially the muscles in the shoulders. When the trapezius muscles are tight you can feel it all throughout your body, it isn’t just your shoulders that are affected. Other symptoms of tight shoulder muscles are headaches, stiff upper back, sore arms and neck. Tight shoulders are more prevalent in those who are active, or have just started working out that specific part of the body. But it isn’t just an active lifestyle and muscle overworking that can cause your shoulders to tighten, stress can also be a contributing factor in experiencing pain or tightness in your traps. Massage therapy is great to alleviate this pain and get you on the path to recovery. continue reading »

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Get Massage Therapy for Neck Pain

Massage therapy is a rejuvenating and relaxing experience. Massage can assist in healing a slew of different health problems. One health issue massage is particularly good at healing is neck pain. Tons of people have used massage therapy to cure their neck pain, and you should too! Read on and figure out the three integral reasons why you should get massage therapy to stop the neck pain issues that are bothering you.

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Massage Therapy for Parkinson’s Disease

Parkinson’s can be a severely debilitating disease. Parkinson’s disease affects a person’s voluntary motor skills and creates stiff and rigid muscles. The most unfortunate part of Parkinson’s disease is that there is no cure. Patients experiencing Parkinson’s disease usually go through tons of medication switching and various ineffective treatments to try and muster up some form of pain relief. Massage therapy can be an effective form of alleviating pain for those with Parkinson’s disease, and it can help decrease muscle stiffness and rigidity. continue reading »

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5 Reasons to Get Massage for Stress Relief

massage for stress reliefStress relief is one of the top reasons people seek massage therapy. Massage therapy has been noted for its calming, soothing and rejuvenating properties. Certain massage techniques can cure stress more efficiently than others. It is important to manage stress efficient and effectively, because if you do not manage your stress it can affect all aspects of your life. continue reading »

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Get Massage for Insomnia

massage for insomniaMassage therapy is calming, rejuvenating and soothing. Since its inception massage therapy has been used to relax the body, improve sleep and fight the problems of insomnia. Massage therapy doesn’t only help get the body ready for sleep by fighting insomnia, but it can fight a vast amount of different sleep-related issues. continue reading »

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5 Reasons to Get Massage for High Blood Pressure

Massage therapy can help cure a plethora of different ailments and injuries. High blood pressure or hypertension is just one of the many diseases that regular massage therapy appointments can benefit. Check out these five reasons on why it is important to use massage therapy to help your high blood pressure problems today. continue reading »

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