Benefits of Using Sesame Seed Oil for Massage

When most people think of sesame seed oil, their mind drifts to things like Asian cuisine or cooking. But sesame seed oil has been used for thousands of years for more than just cooking. Sesame seed oil was first mentioned in the Vedas, which is a large body of texts originating in India. Sesame seed oil is a vegetable oil that is derived from sesame seeds and it is commonly used as a massage lubricant, like coconut oil. And just like coconut oil, sesame seed oil has many health benefits. Sesame seed oil is sometimes referred to as the Queen of Oils because of its many uses and health benefits. Here’s a small sampling of why sesame seed oil is so amazing. continue reading »

Posted in Massage | Tagged , , | Comments Off on Benefits of Using Sesame Seed Oil for Massage

The Benefits of Massage for Arthritis

Arthritis is a word that is thrown around a lot these days. Arthritis is defined as a painful inflammation and stiffness of the joints. While arthritis is frequently thought of as an old age ailment, it can actually affect anybody, even children. This debilitating disease affects nearly 48 million Americans. It reduces a person’s ability to remain mobile, it reduces their quality of life and the health care costs are staggering. But there is hope for those who suffer from arthritis. continue reading »

Posted in Massage | Tagged , | Comments Off on The Benefits of Massage for Arthritis

How Massage Can Help With Postoperative Pain

A survey performed in 2009 showed that 48 million inpatient surgeries were performed that year. Everything from eye surgery to musculoskeletal surgeries were included. And this survey doesn’t even include the millions of outpatient surgeries that were performed. The numbers are staggering. What is even more staggering is that 80 percent of the people undergoing surgery reported that they had some form of postoperative pain. But the scariest statistic of all is that 10 to 50 percent of these patients then develop chronic pain from the surgery itself. That’s a whole lot of people who didn’t get relief from their pain, even after a surgery was performed that may have been deemed as a correction for the initial pain. continue reading »

Posted in Massage, Pain | Tagged , , , | Comments Off on How Massage Can Help With Postoperative Pain

Massage for Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a problem that affects hand function and is caused by the compression of the median nerve at the wrist. According to a 2010 survey, carpal tunnel syndrome affects nearly 5 million Americans. Carpal tunnel syndrome does not always have a definitive cause, but it is more common in people who do a lot of repetitive motion with their hands, such as people who do computer work, or some artists and musicians.  continue reading »

Posted in Carpal Tunnel Syndrome, Massage | Tagged , , | Comments Off on Massage for Carpal Tunnel Syndrome

Everything You Need To Know About Facial Massage

Getting a massage can be very pleasurable, as well as beneficial. And while many people in the United States still consider massage to be a luxury item, the benefits far outweigh the cost. Facial massages are definitely high up on the list of what many consider to be a luxury. However, the proof is in the pudding. People who get regular facial massages tend to have glowing skin that looks ageless and flawless. Let’s look a little deeper at this type of massage and how it can benefit you. continue reading »

Posted in Massage | Tagged , | Comments Off on Everything You Need To Know About Facial Massage

5 Reasons to Get a Massage This Winter

For many people, the winter months are more difficult to get through than other times of the year. With shorter days, less sunlight, colder temperatures, inclement weather and less social interaction, people tend to become depressed as the season of winter approaches. Just like our wild cousins, winter is often a time of hibernation and rejuvenation. But there are ways to combat the winter blues.   continue reading »

Posted in Massage | Tagged , | Comments Off on 5 Reasons to Get a Massage This Winter

Home Massage for Infant Colic

Colic is defined as severe, fluctuating pain in the abdomen, caused by gas or an obstruction in the intestines. When a newborn baby suffers from colic, they tend to cry or be fussy, even though they are otherwise healthy. Approximately 20 to 25 of all babies experience clinical colic. Pediatricians now think all babies actually suffer from this affliction, but only 20 to 25 percent cry incessantly due to the discomfort of the condition. Colic tends to peak at about six to eight weeks after birth and generally clears up by nine months of age. Those months can be rough for everybody, though. continue reading »

Posted in Massage | Tagged , , , , | Comments Off on Home Massage for Infant Colic

5 Ways Deep Tissue Massage Can Benefit Athletes

In the United States, massage therapy is generally considered a luxury. But the truth is that massage can be used for much more than just relaxation. The health benefits of massage are numerous. Massage therapy can relieve pain, increase energy, improve sleep, encourage healthy digestion and more. continue reading »

Posted in Deep Tissue Massage, Massage | Tagged , , | Comments Off on 5 Ways Deep Tissue Massage Can Benefit Athletes

How to get a massage every day while living paycheck-to-paycheck

The average massage can cost anywhere between $65-$225 depending on what’s included and where you go for treatment. Whether you’re wanting steam baths, hot towels on your face or  simply looking for someone to work on your aggravated knots, below are a few ways you can get a massage each day while living paycheck-to-paycheck! continue reading »

Posted in Massage | Tagged , , | Comments Off on How to get a massage every day while living paycheck-to-paycheck

3 Reasons To Gift Yourself A Massage This Holiday Season

There are many benefits to getting a massage, stress being one of them! With all of the hype around holiday-planning, visiting relatives and using your mental energy to socialize with more people that you’re likely used to, gifting yourself a massage this holiday season can help you get through to the end of the year with ease!  continue reading »

Posted in Massage | Tagged , | Comments Off on 3 Reasons To Gift Yourself A Massage This Holiday Season